www.triathlon.org

Contact

OUALIE BEACH
NEVIS
WEST INDIES
TEL: 869-469-9682
E-MAIL: Winston Crooke

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Training

Team Training Schedule

 
Monday Run 7.30am Swim 4:30pm
Tuesday Bike ride 7.00am Swim 4:30pm
Wednesday Run 7.30am Swim 4.30pm
Thursday Bike ride 7.00am Swim 4.30pm
Friday Run 7.30am Swim 4:30pm
Saturday rest day (race day?)
Sunday Round island ride 7.00am (MTB) or afternoon road ride
 
Last Sunday of each month = Bike St.Kitts
 

St.Kitts & Nevis Triathlon Federation
St.Kitts & Nevis Triathlon Federation

Uniforms

Kathryn Bertine's book
Kathryn Bertine's book
AS GOOD AS GOLD
Click Cover to order